Readers Digest

9 Ways You Can Literally Lose Weight in Your Sleep
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9 Ways You Can Literally Lose Weight in Your Sleep

Michael Nusbaum2019-05-08T19:31:22+00:00

9 Ways You Can Literally Lose Weight in Your Sleep Dr. Nusbaum was recently interviewed by Readers Digest on 9 Ways You Can Literally Lose Weight in Your Sleep. At night, your body burns the most calories during REM sleep. But if you imbibe too much, too close to bedtime, your [...]

9 Ways You Can Literally Lose Weight in Your SleepMichael Nusbaum2019-05-08T19:31:22+00:00

Reader’s Digest – 8 Reasons You Don’t Have a Flat Belly—That Aren’t Diet and Exercise
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Reader’s Digest – 8 Reasons You Don’t Have a Flat Belly—That Aren’t Diet and Exercise

Adam Segall2019-04-10T20:48:58+00:00

Dr. Nusbaum was recently interviewed by Emily DiNuzzo from Reader's Digest. The article was titled: Having a flat stomach isn’t always about just dieting and exercising. Learn the other factors that could be working against you. Although genetics don’t automatically doom you to a large belly, they do play a significant role in fat [...]

Reader’s Digest – 8 Reasons You Don’t Have a Flat Belly—That Aren’t Diet and ExerciseAdam Segall2019-04-10T20:48:58+00:00