We all know the phrase "You are what you eat," but try this one: "You are what you believe." How much do your thoughts, feelings, and judgements impact your behaviors and overall state of well-being? In short, a lot. The practice of mindfuness is growing in popularity because it emphasizes awareness and acceptance of [...]
A Conversation with Dr. Michael Nusbaum on Obesity & Weight Loss Surgery Dr. Michael Nusbaum is Bariatric Section Chief at Atlantic Health System’s Morristown Medical Center and Surgical Director of the Metabolic Medicine and Weight Control Center. When should someone who struggles with weight consider bariatric surgery or Morristown Medical Center’s medical weight loss program? [...]
10 Flu Myths Your Doctor Wishes You Would Stop Believing PSA: It's never too late to get the flu shot. The 2017-2018 flu season was among the worst in history. According to the Centers for Disease Control (CDC), it was one of the longest seasons in recent years, sending tens of thousands of people to [...]
10 signs you're not lactose intolerant, even if you think you are Dr. Nusbaum was interviewed by Insider Magazine for his expertise in lactose intolerance. Read the full article here. Lactose intolerance is something that a lot of people experience over the course of their lives or, at least, they might think that they [...]
11 foods that can help to ease or prevent heartburn Dr. Nusbaum was interviewed by Insider Magazine for his expertise in acid reflux. Read the full article here. Consuming aloe vera can sometimes help reduce symptoms of acid reflux Aloe vera might be known for being a key ingredient in creams meant to soothe [...]
