9 Ways You Can Literally Lose Weight in Your Sleep

2019-05-08T19:31:22-04:00

9 Ways You Can Literally Lose Weight in Your Sleep Dr. Nusbaum was recently interviewed by Readers Digest on 9 Ways You Can Literally Lose Weight in Your Sleep. At night, your body burns the most calories during REM sleep. But if you imbibe too much, too close to bedtime, your [...]